Relaxation Book for those who need to relax

Hey with me working at the LIU library I ran across this book about relaxation that a friend of mine had and it was pretty cool. It's called Simone and Elvis, and it's a self-help, self-mediation book to help relieve stress. Something I think I need sometimes but I never do. Might even help my running or my ADL's (Activities of Daily Living, medical term). My friend even said it might be the Best Self Help Book out right now so if you're interested in relaxing or self-help concepts I'd definetly have to tell you to pick up this book.



Posted bySteve at 5:36 PM


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